Got a Question About Food, Sex, Health, Friends, or Fun?

by | Feb 28, 2015

Good! Because here's a list of resources on those topics. As an acupuncturist in a community setting, I see lots and lots of patients...which means that I've been asked a TON of questions about everything under the sun. Over time, I've...
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Acupuncture and Smoking Cessation

by | Oct 15, 2015

Quitting Smoking with Acupuncture Acupuncture as an approach to smoking cessation has continuously growing support. In some states, acupuncture is a court-mandated treatment for addicts due to the recognized benefits of how acupuncture can help alleviate withdrawal symptoms and curb cravings. Of...
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Botox or Acupuncture for Migraines?

by | Feb 11, 2015

Suffer from Migraines? Skip the Botox and Try Acupuncture If this were my Gramps, I'd tell him to go get acupuncture for his migraine. Based on research. If you deal with migraines, your doctor may have suggested Botox...
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Simple Recipes for Fall Immunity

by | Sep 18, 2015

Easy Tom Kha Broth This is a perfect, warming broth for fall weather. I enjoy it most as an accompaniment to fresh salad rolls, or when I'm simply not in the mood for a full meal. Medicinally, use this broth if you feel...
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How To Shovel Snow Without Blowing Out Your Back

by | Jan 31, 2015

It's Snowing. Again. It's the end of January, 2015, and we've received a TON of the pretty white stuff. As luck would have it, our snow blower broke in the middle of it all. Meaning that I shoveled a buttload of snow. Buttload,...
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Treating the Flu with Western Herbs

by | Jan 12, 2015

Tis' high-season for the flu right now, and I happen to have a heightened awareness of this particular flu's nastiness since I got it. Waaaaaaaaaahhhh! Okay, whining over. Now... what to do? A couple of days ago, I was doing some research into...
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Your Teeth and Your Diet: What’s the Deal?

by | Jul 06, 2015

(This the 3rd article in the series of three. See the first here, and the second here.) Can Diet Affect the Health of Your Teeth? After researching the conventional approach to preventing cavities, I started to dig into the potential relationship...
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Alcohol: Yea or Nea?

by | Jan 11, 2015

Ethanol: Beer, Wine, and Spirits Often referred to as alcohol or spirits, ethanol is also called ethyl alcohol or drinking alcohol. A volatile, flammable liquid produced by the fermentation of sugars by yeasts, ethanol is also used as a solvent, an antiseptic, and a fuel. When consumed, ethanol is...
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Fighting Cavities

by | Jul 06, 2015

Here's what we know about teeth, according to the hundreds of years of research in conventional dentistry.  Most of this information comes directly from the American Dental Association (ADA), a not-for-profit dental association. The ADA is considered the leading source of oral health related information for...
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Coffee: Good or Bad?

by | Dec 11, 2014

We're All On Drugs! Okay, maybe not all of us. But let's start by pointing out the obvious. Coffee contains caffeine and caffeine is a drug. Though some of us like to imagine "drugs" as the stuff the neighbors do while we steam broccolini...
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