At long last, spring has sprung! For many of us, the tender spring flowers, leaves and grasses blossom in tandem with runny noses, sneezing, itchy, red and watery eyes, headaches, brain fog, fatigue and scratchy throats. If spring is an enigmatic harbinger of long-awaited beauty as well as debilitating seasonal allergy symptoms for you and your loved ones, you’re in luck! Acupuncture and herbal medicine can be effective therapies when it comes to battling the pollen and keeping you feeling healthy enough to get outside and enjoy all that spring has to offer.
According to Chinese medicine theory, allergy symptoms arise when your body’s wei qi (protective barrier or immune system) is weak. The wei qi is connected to the Lung meridian, which is in charge of opening and closing the pores to release toxins from inside of the body and keep immune-compromising pathogens out. Imagine your wei qi as the first line of defense against an enemy attack! If the wei qi/ immune system is weak, the lungs cannot properly close the pores of the skin to protect the body from pathogens. Pathogens that cause allergies – like pollen – ride into battle on spring winds and easily invade weak immune systems, causing the combination of symptoms we know as “seasonal allergies.”
Counter-attack and Strength Building
If you seek help for allergies from an acupuncturist, they will choose acupuncture points that not only help alleviate allergy symptoms but also work to re-balance and build up your immune system so it is not as susceptible to invasion. Acupuncture can effectively help clear sinuses, soothe irritated throats and boost energy. When it comes to chronic allergies, however, it is best to receive regular acupuncture treatments for several months prior to the season when your symptoms flare. That way, you and your acupuncturist can ensure your body’s immune system and wei qi is strong enough to withstand allergens.
Alongside these alternative methods of allergen prevention, you might also want to consider servicing your HVAC system. Allergens can build up in your HVAC filters and so regular maintenance is strongly recommended. Not sure how to go about cleaning your air conditioning system? Try reaching out to an HVAC specialist such as AnytimeHVAC.
The Story of the Jade Screen
Chinese herbal remedies can also be effective when it comes to building up your body’s immune system and treating allergy symptoms. One of the most popular formulas for seasonal allergies is called Yu Ping Feng San or Jade Screen Formula. Just like acupuncture, this formula contains herbs that help expel seasonal pathogens from your body and bolster your immune system against future allergy attacks.
A teacher of mine once told me that the story behind the name of Jade Screen Formula stems from a tradition in ancient China. In the springtime, people used to put screens carved out of jade in front of their doors when they opened them to let fresh spring air into their homes. The screens were supposed to protect the household and its inhabitants from “evil wind pathogens” … otherwise known as seasonal allergens.
It is best to take this and other similar formulas for at least a month prior to allergy season.
If you suffer from seasonal allergies, speak with an acupuncturist today! You may be stopping to smell the roses this year after all!