Patients have been asking me about remedies for thinning hair for many years. Other than extra biotin and a few other minerals and vitamins, I never had much to offer.  Skip ahead to the beginning of the pandemic. I was...
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The skin is a reflection of our body’s overall health Facial Rejuvenation Acupuncture is not just for wrinkles, sagging skin and dark spots. As a part of an overall program of skin health for individuals of any age, you can...
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Microneedling is a skin rejuvenation procedure that involves the use of a microneedling device or “pen” with fine needles to create tiny punctures in the skin. The treatment is used to improve the appearance of wrinkles, acne scars, and uneven...
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Facial Cupping For thousands of years the Chinese have used therapeutic cupping for many health conditions, including asthma, fever, pain, TMJ, sinus congestion and many other physical concerns. Facial cupping can be transformative to your appearance either as a stand-alone...
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  Facial Rejuvenation Acupuncture is a gentle, effective and safe way to combat the signs of aging and erase years from your face, without the risk or recovery time of surgery or injections.  Acupuncture offers many benefits to those who...
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Expanding Naturopathic Medicine in Maine I hope everyone is enjoying this beautiful summer, staying cool and making sure to spend time with friends and family! I have a special request for those of you who have enjoyed the benefits of...
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  Low FODMAPS What is FODMAP anyway? What does it have to do with the food I eat, or with my digestion? You may have come across this term recently if you’ve Googled anything about bloating or IBS (irritable bowel...
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If you are like most of my patients, I know you are doing all you can to ensure the health and safety for yourself and your loved ones during the current COVID-19 pandemic. While social distancing sacrifices are crucial for...
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Does your belly feel bloated or distended most days? Do you wake up with a flat tummy but by mid-day feel like you’re five months pregnant (and you’re not)? Digestive symptoms are not always things we discuss around the water...
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Food as Medicine Food plays a central role in health when looking at the body holistically. During the hot summer, there are certain foods we can eat to help cool our systems from the inside out, helping maintain balance within...
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